Your hair shouldn’t tell people how many burpees you just did, or that your run coach surprised with you with a threshold test!!
So you’ve crushed your workout. Endorphins: pumping. Muscles: flexing. Hair? Uh… not exactly thriving. If your post-gym strands tend to go from “ponytail chic” to “sweaty bird’s nest,” you’re not alone.
But you can look like you’ve got it together, even when you’ve just sprinted through spin class.
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